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心理カウンセラー 福山 裕康のコラム

心理カウンセラー 福山 裕康のコラム

2017年2月10日

恐くて食べられない!!

自分で作ったルールが破れない!!

無意識の内に食べることを制限してしまっている・・・・・

そのような拒食症ですが、ちゃんと取り組んでいけばどこかで食べられるように
なっていくものです。

(続きを読む…)

2017年1月21日

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2017年1月20日

拒食症や過食嘔吐の場合、頭では、

”おかしい” 
”変えたい”
”大丈夫”

と思っていても、どうしても、自分でかつて決めた”体重”や”カロリー”の
枠を崩すことができないというのが、いちばんの悩みの種になります。

(続きを読む…)

2017年1月13日

先日、”痩せへのこだわりが抜けない” のは、

”痩せの成功体験”



”自己否定”

にあると言うことでした。

(続きを読む…)

2017年1月6日

とにかく食べるのが止まらない!!

お腹はいっぱいなのに食べ続けてしまう!!

苦しくなるまで詰め込まないと気が済まない!!

過食ではよくあることで、ほとんどが感情がらみで食べています。
   (身体の飢餓反応や身体の異常によるものは別に考える必要があります)

(続きを読む…)

2016年12月23日

頭では、

”もういいや”

と思っているのに、どうしても抜けない、

”痩せへのこだわり”

(続きを読む…)

2016年12月16日

食べて、食べ物が身体に入ったり、留まっている感覚が、

”とても不快で嫌”

というのは、拒食症の人や過食嘔吐を抱えていて低体重を維持している人
がよく訴える感覚です。

(続きを読む…)

2016年12月9日

食べたい! 食べたい!

といつも思っているのは、過食症の人だけではありません。

実は、拒食症の人も常に食べたい気持ちでいっぱいで、
頭の中では、いつも食べ物のことばかり考えています。

(続きを読む…)

2016年10月21日

摂食障害のカウンセリングでお母さんからよく発せられる言葉。。。。
昨日、過食衝動のことで、2つの側面があって、

”身体の生理的欲求”



”感情的な欲求”

によって過食衝動が起きるので、そこはしっかりと見極めて対処していく
ことが大切ということでした。

(続きを読む…)

2016年10月14日

摂食障害を抱える人は、もともとが、食いしん坊の人が多いようです。

(続きを読む…)
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